From the desk of Heather H.

Tropical green smoothie success today. Some days I don’t get the ingredient ratios right, today I did!

Update: here is what is in it!
About a cup of orange juice
2 heaping spoonfuls of vanilla greek yogurt
About a half scoop of vanilla protein powder (I get mine from Trader Joe’s)
About half of a banana, sliced and frozen
A handful of frozen pineapple
Four or five frozen mango chunks
A handful of spinach
A splash of water

I found that a whole scoop of protein powder makes it too grainy, and that the extra splash of water makes it a bit smoother, allowing for usage of the straw!